Video Trainings
Q&D v1.0
11 - Workout 10 Swim 1k freestyle with the healthiest swimming technique
play
previous
play
next
stop
mute
max volume
repeat
shuffle
full screen
Browser not supported.
/vt/Swimming/Learn-to-swim-freestyle-west/11 - Workout 10 Swim 1k freestyle with the healthiest swimming technique
120 - 100 The goal of workout 10 English.srt
120 - 100 The goal of workout 10.mp4
121 - Learn-to-swim-freestyle-workout-10.doc
122 - 101 200 Freestyle with fins English.srt
122 - 101 200 Freestyle with fins.mp4
123 - 102 3X100 Freestyle descending from 13 English.srt
123 - 102 3X100 Freestyle descending from 13.mp4
124 - 103 8X25 Freestyle with fins no breathing in the length English.srt
124 - 103 8X25 Freestyle with fins no breathing in the length.mp4
125 - 104 4X25 One length FAST With long glide one length slow easy counting st English.srt
125 - 104 4X25 One length FAST With long glide one length slow easy counting st.mp4
126 - 105 2 minutes stretching English.srt
126 - 105 2 minutes stretching.mp4
127 - 106 Test your time in 1000m freestyle English.srt
127 - 106 Test your time in 1000m freestyle.mp4
128 - 107 100 Slow easy backstroke with fins 7 minutes stretching English.srt
128 - 107 100 Slow easy backstroke with fins 7 minutes stretching.mp4
129 - 108 Why repeat this session 35 times English.srt
129 - 108 Why repeat this session 35 times.mp4
130 - 109 Weekly tip English.srt
130 - 109 Weekly tip.mp4
131 - 1010 Thanks so much for swimming with me English.srt
131 - 1010 Thanks so much for swimming with me.mp4